Moving from Dry January to a Sober February: Tips for a Successful 30-Day Challenge and Beyond
January is a month of resolutions, and one popular challenge is “Dry January,” where many people decide to cut alcohol from their lives for 30 days. But what happens to your body during this month of sobriety, and how can you push forward into a “Sober February” with even greater benefits? What Happens When You […]
The Win-win: Craving Less, Living More on Ozempic
Ozempic seems to be helping patients manage cravings not only for food, but for alcohol, too.