{"id":1938,"date":"2025-12-11T06:53:52","date_gmt":"2025-12-11T11:53:52","guid":{"rendered":"https:\/\/sobriety.ca\/blog\/?page_id=1938"},"modified":"2025-12-11T07:04:15","modified_gmt":"2025-12-11T12:04:15","slug":"articles-and-insights","status":"publish","type":"page","link":"https:\/\/www.sobriety.ca\/blog\/","title":{"rendered":"Articles and Insights"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1938\" class=\"elementor elementor-1938\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b38d73 e-flex e-con-boxed e-con e-parent\" data-id=\"8b38d73\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6965670 elementor-grid-2 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"6965670\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;2&quot;,&quot;cards_masonry&quot;:&quot;yes&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2499 post type-post status-publish format-standard has-post-thumbnail hentry category-addiction-treatment category-alcohol-addiction tag-addiction-counselling-online tag-addiction-help-canada tag-addiction-recovery-online tag-evidence-based-addiction-treatment tag-online-addiction-therapy tag-online-rehab-canada tag-outpatient-addiction-treatment tag-recovery-support-programs tag-substance-abuse-therapy tag-virtual-addiction-treatment\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.sobriety.ca\/blog\/2026\/01\/online-therapy-for-addiction-ottawa\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/iStock-1370106444-300x200.jpg\" class=\"attachment-medium size-medium wp-image-2337\" alt=\"\" srcset=\"https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/iStock-1370106444-300x200.jpg 300w, https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/iStock-1370106444-1024x683.jpg 1024w, https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/iStock-1370106444-768x512.jpg 768w, https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/iStock-1370106444-1536x1024.jpg 1536w, https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/iStock-1370106444-2048x1365.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">addiction counselling online<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Catherine Cosgrove' src='https:\/\/secure.gravatar.com\/avatar\/8f455fd08429db25d72dd136a0b37004c26c5c1b829fa930f7c7731fe225636b?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/8f455fd08429db25d72dd136a0b37004c26c5c1b829fa930f7c7731fe225636b?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.sobriety.ca\/blog\/2026\/01\/online-therapy-for-addiction-ottawa\/\" >\n\t\t\t\tOnline Therapy for Addiction: Is It Right for You? What to Look for in a Program\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>What is virtual therapy ?\u00a0 For many years, addiction treatment in Canada has been strongly linked to in-person rehab programs. While residential and outpatient treatment remain an important part of treatment for many individuals, online therapy for addiction has become a credible and evidence-based option for those who need<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.sobriety.ca\/blog\/2026\/01\/online-therapy-for-addiction-ottawa\/\" aria-label=\"Read more about Online Therapy for Addiction: Is It Right for You? What to Look for in a Program\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tCatherine Cosgrove\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2479 post type-post status-publish format-standard has-post-thumbnail hentry category-alcohol category-alcohol-addiction category-alcoholic-women category-alcoholism category-recovery category-recovery-month tag-addiction-recovery-tips tag-alcohol-rehab-ottawa tag-seasonal-affective-disorder-sad tag-winter-mental-health-support\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.sobriety.ca\/blog\/2025\/12\/sad-alcohol-rehab-in-ottawa-winter-tips\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/sad-alcohol-rehab-in-ottawa-winter-support-300x200.jpg\" class=\"attachment-medium size-medium wp-image-2480\" alt=\"Person managing SAD during winter with alcohol rehab support in Ottawa.\" srcset=\"https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/sad-alcohol-rehab-in-ottawa-winter-support-300x200.jpg 300w, https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/sad-alcohol-rehab-in-ottawa-winter-support-1024x684.jpg 1024w, https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/sad-alcohol-rehab-in-ottawa-winter-support-768x513.jpg 768w, https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/sad-alcohol-rehab-in-ottawa-winter-support-1536x1025.jpg 1536w, https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/sad-alcohol-rehab-in-ottawa-winter-support.jpg 2000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Addiction Recovery Tips<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Sobriety Foundation' src='https:\/\/secure.gravatar.com\/avatar\/e5428c76af4574f9bbfdd91d9c04e9103b4dad8e33f8c499d60972bcab814158?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/e5428c76af4574f9bbfdd91d9c04e9103b4dad8e33f8c499d60972bcab814158?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.sobriety.ca\/blog\/2025\/12\/sad-alcohol-rehab-in-ottawa-winter-tips\/\" >\n\t\t\t\tSAD &amp; Alcohol Rehab in Ottawa: 10 Ways to Brighten the Dark Winter Season\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Struggling with SAD this winter? Learn practical ways to protect your well-being and recovery. This guide explores 10 steps to cope and how alcohol rehab in Ottawa can provide compassionate support.<\/p>\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.sobriety.ca\/blog\/2025\/12\/sad-alcohol-rehab-in-ottawa-winter-tips\/\" aria-label=\"Read more about SAD &amp; Alcohol Rehab in Ottawa: 10 Ways to Brighten the Dark Winter Season\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tSobriety Foundation\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2453 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.sobriety.ca\/blog\/2025\/12\/moving-from-dry-january\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/iStock-1454626877-300x200.jpg\" class=\"attachment-medium size-medium wp-image-2455\" alt=\"Challenge dry January. Wine glass with water. Non-alcoholic month.\" srcset=\"https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/iStock-1454626877-300x200.jpg 300w, https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/iStock-1454626877-1024x683.jpg 1024w, https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/iStock-1454626877-768x512.jpg 768w, https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/iStock-1454626877.jpg 1254w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Sobriety Foundation' src='https:\/\/secure.gravatar.com\/avatar\/e5428c76af4574f9bbfdd91d9c04e9103b4dad8e33f8c499d60972bcab814158?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/e5428c76af4574f9bbfdd91d9c04e9103b4dad8e33f8c499d60972bcab814158?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.sobriety.ca\/blog\/2025\/12\/moving-from-dry-january\/\" >\n\t\t\t\tMoving from Dry January to a Sober February: Tips for a Successful 30-Day Challenge and Beyond\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>January is a month of resolutions, and one popular challenge is \u201cDry January,\u201d where many people decide to cut alcohol from their lives for 30 days. But what happens to your body during this month of sobriety, and how can you push forward into a \u201cSober February\u201d with even<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.sobriety.ca\/blog\/2025\/12\/moving-from-dry-january\/\" aria-label=\"Read more about Moving from Dry January to a Sober February: Tips for a Successful 30-Day Challenge and Beyond\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tSobriety Foundation\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2447 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.sobriety.ca\/blog\/2025\/12\/the-win-win-craving-less-living-more-on-ozempic\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" src=\"https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/ozempic-alcohol-300x168.png\" class=\"attachment-medium size-medium wp-image-2449\" alt=\"Ozempic seems to be helping patients manage cravings not only for food, but for alcohol, too.\" srcset=\"https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/ozempic-alcohol-300x168.png 300w, https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/ozempic-alcohol-1024x574.png 1024w, https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/ozempic-alcohol-768x430.png 768w, https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/ozempic-alcohol.png 1456w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Sobriety Foundation' src='https:\/\/secure.gravatar.com\/avatar\/e5428c76af4574f9bbfdd91d9c04e9103b4dad8e33f8c499d60972bcab814158?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/e5428c76af4574f9bbfdd91d9c04e9103b4dad8e33f8c499d60972bcab814158?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.sobriety.ca\/blog\/2025\/12\/the-win-win-craving-less-living-more-on-ozempic\/\" >\n\t\t\t\tThe Win-win: Craving Less, Living More on Ozempic\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Ozempic seems to be helping patients manage cravings not only for food, but for alcohol, too.<\/p>\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.sobriety.ca\/blog\/2025\/12\/the-win-win-craving-less-living-more-on-ozempic\/\" aria-label=\"Read more about The Win-win: Craving Less, Living More on Ozempic\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tSobriety Foundation\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2403 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-alcohol-rehab-ontario tag-alcohol-rehab-quebec tag-moderation-based-recovery tag-non-abstinent-recovery\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.sobriety.ca\/blog\/2025\/12\/alcohol-rehab-in-ottawa-a-compassionate-path-to-healing\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/Alcohol-Rehab-in-Ontario-Quebec-A-Compassionate-Path-to-Healing-300x200.jpg\" class=\"attachment-medium size-medium wp-image-2404\" alt=\"Alcohol Rehab in Ontario &amp; Quebec A Compassionate Path to Healing\" srcset=\"https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/Alcohol-Rehab-in-Ontario-Quebec-A-Compassionate-Path-to-Healing-300x200.jpg 300w, https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/Alcohol-Rehab-in-Ontario-Quebec-A-Compassionate-Path-to-Healing-1024x683.jpg 1024w, https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/Alcohol-Rehab-in-Ontario-Quebec-A-Compassionate-Path-to-Healing-768x512.jpg 768w, https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/Alcohol-Rehab-in-Ontario-Quebec-A-Compassionate-Path-to-Healing-1536x1024.jpg 1536w, https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/Alcohol-Rehab-in-Ontario-Quebec-A-Compassionate-Path-to-Healing.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Alcohol Rehab Ontario<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Sobriety Foundation' src='https:\/\/secure.gravatar.com\/avatar\/e5428c76af4574f9bbfdd91d9c04e9103b4dad8e33f8c499d60972bcab814158?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/e5428c76af4574f9bbfdd91d9c04e9103b4dad8e33f8c499d60972bcab814158?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.sobriety.ca\/blog\/2025\/12\/alcohol-rehab-in-ottawa-a-compassionate-path-to-healing\/\" >\n\t\t\t\tAlcohol Rehab in Ottawa: A Compassionate Path to Healing\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Explore compassionate alcohol rehab in Ontario and Quebec with flexible, moderation-friendly recovery options tailored to your personal goals.<\/p>\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.sobriety.ca\/blog\/2025\/12\/alcohol-rehab-in-ottawa-a-compassionate-path-to-healing\/\" aria-label=\"Read more about Alcohol Rehab in Ottawa: A Compassionate Path to Healing\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tSobriety Foundation\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2364 post type-post status-publish format-standard has-post-thumbnail hentry category-alcohol category-alcohol-addiction category-alcoholic-women category-alcoholism category-ottawa category-recovery tag-addiction-recovery-ottawa tag-harm-reduction-ottawa tag-non-abstinent-recovery tag-personalized-recovery\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.sobriety.ca\/blog\/2025\/12\/non-abstinent-recovery-your-joyful-path-to-healing\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"219\" src=\"https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/non-abstinent-recovery-in-quebec-happy-people-positivity-300x219.jpg\" class=\"attachment-medium size-medium wp-image-2366\" alt=\"non-abstinent recovery in Ottawa happy people positivity\" srcset=\"https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/non-abstinent-recovery-in-quebec-happy-people-positivity-300x219.jpg 300w, https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/non-abstinent-recovery-in-quebec-happy-people-positivity-1024x749.jpg 1024w, https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/non-abstinent-recovery-in-quebec-happy-people-positivity-768x562.jpg 768w, https:\/\/www.sobriety.ca\/blog\/wp-content\/uploads\/2025\/12\/non-abstinent-recovery-in-quebec-happy-people-positivity.jpg 1500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">addiction recovery Ottawa<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Sobriety Foundation' src='https:\/\/secure.gravatar.com\/avatar\/e5428c76af4574f9bbfdd91d9c04e9103b4dad8e33f8c499d60972bcab814158?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/e5428c76af4574f9bbfdd91d9c04e9103b4dad8e33f8c499d60972bcab814158?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.sobriety.ca\/blog\/2025\/12\/non-abstinent-recovery-your-joyful-path-to-healing\/\" >\n\t\t\t\tNon-Abstinent Recovery: Your Joyful Path to Healing\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Discover why a growing movement is looking at non-abstinent recovery as a valid and positive path to healing that emphasis in your well-being not by abstinence.<\/p>\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.sobriety.ca\/blog\/2025\/12\/non-abstinent-recovery-your-joyful-path-to-healing\/\" aria-label=\"Read more about Non-Abstinent Recovery: Your Joyful Path to Healing\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\tSobriety Foundation\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":9,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-1938","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.sobriety.ca\/blog\/wp-json\/wp\/v2\/pages\/1938","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sobriety.ca\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.sobriety.ca\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.sobriety.ca\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sobriety.ca\/blog\/wp-json\/wp\/v2\/comments?post=1938"}],"version-history":[{"count":0,"href":"https:\/\/www.sobriety.ca\/blog\/wp-json\/wp\/v2\/pages\/1938\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sobriety.ca\/blog\/wp-json\/wp\/v2\/media?parent=1938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}