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Alcohol Rehab Counselling

Alcohol rehab counselling and alcohol detox make up the treatment programs at most alcohol addiction programs across the globe. Alcohol detox addresses the physical component of alcoholism while the counselling helps the individual conquer the psychological addiction to alcohol.

There are a number of different kinds of alcohol rehab counselling and they will vary according to the philosophies of that particular addiction treatment program.

One of the keys to recovery is to understand the different types of alcohol addiction treatment counselling out there and how each one of them helps the individual maintain sobriety.

What are the Benefits of Alcohol Rehab Counselling?

There are a number of benefits to alcohol rehab counselling that play a vital role in the alcohol recovery process.

Alcohol rehab counselling lets individuals talk openly and honestly about their addiction. For many individuals that enter alcohol rehab counselling, this is the first time they actually have spoken with anyone about their alcoholism. Opening up like this is a very positive first step in the recovery process.

Alcohol rehab counselling helps individuals build lifelong friendships. Spending time in a residential treatment program with other recovering addicts creates a strong bond among individuals. Many sober men and women report staying in touch with fellow peers from their alcohol addiction treatment program for many years following their treatment program.

Alcohol rehab counselling helps individuals learn about their "triggers". An alcoholic does not abuse alcohol for no reason and learning about "triggers" that cause alcohol addiction is an important step towards recovery.

Alcohol rehab counselling helps relationships heal. Family counselling is a chance for loved ones to talk about how alcohol addiction has made an impact on their lives. Alcohol rehab provides a safe environment in which strained relationships among family members can build up again.

What are the Different Types of Alcohol Rehab Treatment Counselling?

There are three primary types of alcohol rehab counselling that someone is likely to encounter when they take part in an addiction treatment program.

Individual therapy. These compose of one-on-one sessions that an individual meets privately with his/her addiction counsellor or psychotherapist. During these sessions, a counsellor and client will work closely together to discuss and identify the root causes of the addict's behaviour and how to respond to "triggers" that bring out the negative behaviour and consequences associated with alcohol addiction.

Group therapy. Group therapy sessions are a wonderful chance where someone can open up with others who are going through similar situations. During these extremely important meetings, friendships are formed and a support system is made that enhance the recovery process.

Family counselling. More often families put up with much of the burden of addiction. To help heal and bring back broken trust and damaged relationships, family counselling allows loved ones to speak and share openly their own stories of how their loved one' addiction impacted their lives. They also learn how to communicate more effectively with the recovering addict so that it augments their probability of sustaining their sobriety.

What Happens after Alcoholism Counselling and Therapy?

Once the addict has completed their alcoholism counselling and all the other components of the alcohol rehab addiction treatment plan, they may still have a number of challenges to face in the outside world. Maintaining sobriety where many face distractions, everyday stressors and temptations are a daily challenge that may often lead to relapse. To help reduce the chance of relapse, there are aftercare programs. An aftercare program helps those in recovery to continue to use the lessons and tools learned during their stay at an alcohol rehab facility. There are a number of different types of alcohol rehab aftercare: weekly follow-up counselling over the telephone or at the facility if location is convenient, moving into a sober living home after completing treatment and AA meetings or other equivalent group support meetings in your area.